Have you continued to struggle to lose weight fast? Have you tried all the diets you know of and still can't find success? Well this is the case with most people. They jump on every fad diet that they can find, and end up right where they started. Its not that these diets can't help you lose weight, it is that this is not the most effective way. Clean 9 is a nine-day nutritional cleansing program that specifically focuses on detoxifying your body of unnatural toxins that are assimilated everyday from foods and environment. This easy-to-follow plan has a double-ended strategy. You not only cleanse your system of harmful chemicals but in the process lose weight too. Getting past the first two days is the toughest part. You need to be serious about improving your life and losing weight. The results are worth it so stick to it! The first step to a clean body is to control your intake of harmful preservatives and other chemicals. Consume only these products, which contain natural ingredients for the first two days, and you are on your way to a healthier, happier you. Be sure to drink plenty of water throughout the day. When cleansing the body you may experience light-headedness and feel lethargic. It is advisable to begin any cleansing programme on a non-working day. Stay motivated by taking 20 minute brisk walk to re-charge your body and mind. Remember, Clean 9 is not just another fad diet program. It is a holistic method that initiates a change in your lifestyle for a cleaner, leaner, fitter, and healthier you.